Things to Watch for in a 3 Month Old Baby

Month 3: Top 10 Sensory Activities for your 3 month one-time baby

Josh at 3 months

8 min read

As an Occupational Therapist and a Mom I have put together top activities for your iii month old baby. They will focus on creating a bond between you and your little one likewise provide opportunities to strengthen their brain and motor development.

Hello Anybody!! You lot guessed it. Information technology's me, Josh. I am and so excited that I am now 3 months one-time. I have more time to play and hang out outside. My mom started taking me to yoga classes with her. She does all these weird things. She puts her legs up loftier in the air and and so her hands stretch up high. It looks like they almost touch the ceiling. I become lifted and bounced around. It'due south lots of fun! She as well sings lots of songs and waves these scarves effectually my face. My favorite is when they are flying from upwardly high and land on my face. Information technology's so fun! They tickle my face and when I open upward my eyes I normally run across her in different colors. Sometimes she is red, sometimes blue and other times greenish. Really depends on the color of the scarf. Anyhow I am off to another form with mommy. Come across you adjacent month…
— Lots of smiles, Josh

I hope you enjoyed Josh's 3rd month story. Wait out for more stories in the coming monthly activities posts.

3 month baby activities: Josh at 3 months

Development

What to expect from your 3 month erstwhile

Your 3 calendar month old is growing and becoming more aware every solar day. Here are a few things that yous may see your 3 month old do:

  • Your baby's neck forcefulness should exist improving. By at present when yous hold them upright, you should see very picayune or no head wobbling.
  • Their upper body strength has improved. They should be able to lift their head and chest with their arms while laying on their stomach.
  • Your 3 month quondam tin stretch their legs out and kick when laying on tummy or back.
  • They can push down with their legs when anxiety are placed on a firm surface.
  • Their easily can open and shut, come together and they can swipe at a dangling object.
  • They tin briefly grab a toy or a rattle that may rapidly land in their oral fissure.
  • Your babe'southward hearing and vision continues to meliorate. They will plough their heads and grinning at the sound of your vocalisation.
  • They may start using easily and eyes in coordination.
  • Your baby may amaze you lot (and themselves) by rolling from their stomach to their back. Don't stress if this hasn't happened yet.
  • Your baby's communication is changing. You may exist hearing more than cooing or making vowel sounds such as 'oh' or 'ah'. Make sure you acknowledge these sounds. Yous can repeat them and and so expand by telling them well-nigh what you are doing.

Activities for your 3 calendar month old infant

Hopefully you now take a scrap more energy and both yous and your footling 1 have more of a daily routine. This can assist greatly in regulating your fiddling one.

Whenever yous take the opportunity to play, try the below activities for your 3 month old. Through play you can help your baby's development both mentally and physically.

Hither are my pinnacle x sensory activities for your 3 month former baby. These activities have been tried and tested.

i. Tummy time

3 month baby activities: Tummy Time on the grass

This continues to be an essential sensory activity in your baby'south everyday routine. It helps to build coordination and strengthens your infant's neck, shoulders, arms and trunk. These muscles also aid with the motor skills such as rolling over, crawling, pulling self up and sitting upwardly. Read more about Tummy Time with your babe. And then go along practicing this activity with your iii month old baby.

2. Dance

That's correct! It's fourth dimension to go upwards, turn on your favorite tunes and dance away with your baby. The sillier you feel the more than fun your baby is having. Non only is this activity lots of fun only it has many bully benefits for your baby. As you hold them in your arms explore different movements. Move them up and down, side to side, round and round. Bounce them and move slow and fast. All this movement is stimulating the development of the vestibular system. This arrangement is responsible for the awareness of our trunk in space.

You tin can dance in your living room, in forepart of the mirror or with other babies and their mamas. Every bit you spin and movement all effectually with your baby, make sure to end and take a quick break every infinitesimal or and then. This will let their body register the movements and ensure that they exercise not get over stimulated or tune out.

3. Infant moves

While doing yoga classes with my infant I had the opportunity to sing lots to him. I loved that these songs involved dissimilar hand motions. As you sing 'The Wheels on the Autobus' or 'If You lot're Happy and You Know It' y'all motion their easily and legs. Move them to the middle of their trunk or laissez passer their midline (the invisible line down the middle of their body). This will go you rewarded with lots of smiles. Additionally, it encourages the development of the fine motor and gross skills.

So lay your baby down on the floor, become downwards to their level. Pick your favorite tunes and kickoff moving your infant. You can pick any of the children's songs or something that you like to sing forth to. Feel free to add some colorful scarves for some variation and color. Y'all can sway the scarves from side to side, tickle your baby with them, or let them fall from above. Accept fun singing!

4. Mirror mirror on the wall

3 month baby activities: Playing with a mirror

This can be fascinating and so much fun to sentinel. Merely prop an unbreakable mirror in front of your infant and meet them react. Your baby won't realize that information technology's actually their prototype until much after. All the same that doesn't matter as yous will be able to see lots of fun expressions on your baby. They volition love to stare at their ain reflection or anyone else's really. They may fifty-fifty effort to swipe the mirror or give you a large smiling.

5. Peek-a-boo

This game starts to teach your baby about object permanence. Object permanence is understanding that objects or people still exist even when we tin can't see them. Understanding this concept is an important cognitive milestone. To review the specific stages of object permanence, cheque out the Wikipedia page.

So how do nosotros play? At this age the game is mainly one sided. Notwithstanding still lots of fun. Beginning, take hold of  your babe'southward interest. And so, encompass your optics with your hands, then open them up and say 'peek-a-boo'. Remember to sound excited and make it fun for them. Some other idea is to hide your baby'due south confront behind a scarf and inquire where they are. Then pull it away and say 'here you are!' or 'peek-a-boo'.

half-dozen. Grasp and Concur

Your little one should be able to grasp an object for a short menses of time. So go ahead and encourage their heart hand coordination skills. Hold out different toys or objects and see if they will reach for them. Endeavour to requite them things that can exist easily grasped. Don't exist surprised if the object quickly moves to their mouth. If it'southward rubber, let them to explore it.

seven. Let's become rolling

3 month baby activities: Rolling over

Have you noticed your baby trying to roll from their stomach to their back? Endeavor the post-obit activity to support this skill.

While your baby is on their tummy sit down in front of them with their favorite toy or rattle. In one case you go their involvement slowly move in the management of the gyre. You can gently support them at their shoulders and guide them through the motion. Movement slowly and be gentle during this activity.

Become excited in one case they are on their back. Give them a break and try again later.

eight. Seated Disco Dancer

This action can aid better your baby'southward head control.

Your position: Lay downwards on your back with your knees bent and feet towards your hips.

Baby's position: Sit your infant on your tummy facing you lot. Rest their back against your thighs.

How to play: This activeness is similar to the 'Baby moves' activity in this post. Main difference is your and your baby'southward positions.

While your baby sits on your tum hold their hands. Sing along to nursery rhymes while moving their easily. Y'all tin can sing 'The wheels on the bus', 'Patty cake' then on.

Brand sure you watch for fatigue but otherwise have fun!

9. Ball fun

3 month baby activities: Josh on a ball

This is and then much fun! For this activity it's best to accept a large exercise brawl.  This fun activity for your iii calendar month sometime babe provides lots of movement which stimulates the development of the vestibular organisation. This system is responsible for the sensation of our body in infinite.

As an OT I love this piece of equipment. As your baby grows, a diversity of activities tin can be washed on it.  At this age y'all tin use it three means.

1. Bouncing: Sit on the ball with your baby secured in your lap. Ensure that your feet are flat on the floor. Yous don't desire to be rolling away anywhere.

Equally yous concur your babe you can bounce up and down. To make information technology more fun y'all can bounciness in front of the mirror. As well add some music to it. You can sing your baby's favorite songs or try the following song:

'And nosotros bounce and we bounciness and stop!'

'And we bounce and nosotros bounce and stop!'

and so on…

You can use any tune that you similar.

Besides make sure when you lot stop, yous don't move for at least few seconds. This will let your baby register the movement.

2. Swaying: This is done in the same manner equally the billowy activeness. Anxiety flat on the flooring. Baby secure in your lap. Sing along as you sway with your babe side to side. You can use the following song:

'And we sway and we sway and stop!'

'And nosotros sway and we sway and stop!'

and so on …

Yous can alternate between billowy and swaying.

Besides make sure to stop oftentimes. This volition allow your baby to annals the move and not become over stimulated.

3. Flying time: This is a lot of fun, just also a great activity to practise tum fourth dimension. Place your infant's breadbasket over the brawl, facing abroad from you. Concord your baby at the hips for stability and gently coil the brawl back and forward, making sure he/she doesn't slide off.

10. Out and about

3 month baby activities: Josh outdoors

Going outside for walks is dandy and very benign for you lot and your baby. To shake things up a bit, yous tin also get them to a park and lay them downwardly on the blanket. You can lay them down on their tum or their back. While laying on the tummy they can experience the grass with their hands and be entertained by y'all. While they lay on their dorsum yous tin talk to them well-nigh the trees, the birds, the heaven and the sun. Perchance about curious animals such equally dogs or squirrels that creep towards you lot equally they desire to go a closer wait at your infant. What a bully way to explore your senses, bond with your baby and piece of work at building language foundations.

There you take information technology. My top 10 Sensory Activities for your 3 calendar month quondam. Many exciting activities you can do today to assist your child develop better.

These are simply a few activities that are bound to spark other ideas. Only remember that every new sensory experience is helping your child's growth and development.

Remember: each babe develops at their own pace. If your child is not ready or not interested in this month'southward activities, merely endeavor them again in a few weeks.

For feedback or farther questions delight go out a annotate beneath.

~ Urszula

Disclaimer: The activities in this blog are intended for sensory play. They are not a replacement for treatment of children with Sensory Processing Disorder, are not medical advice and should not be used in place of the intendance of a medical md or other qualified healthcare professional. These activities should be facilitated and supervised by an developed. All activities are to exist performed at your ain gamble and in no event shall Sensory Lifestyle be liable for any damages.

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Source: https://www.sensorylifestyle.com/baby-activities/top-activities-3-month-old-baby/

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